Our cerebral and cognitive reserve is built up throughout our lives.
Find out what it is, what its effects are, and how to feed it in the sketchnote below, produced by a medical writer from our team for the “Observatoire B2V des Mémoires” (B2V Memory Observatory).
It is important to take care of our cerebral and cognitive reserve, most notably as this can help to delay the appearance of the first symptoms of neurodegenerative diseases!
You can consult this sketchnote in context to find out more.